Nashville
Unless indicated otherwise, all classes are 1 Hour
Monday
12:00PM Rock Steady Boxing- (45 Minute Class) Steps Fitness Nashville- LEVEL 1/2
1:00PM Rock Steady Boxing- Steps Fitness Nashville)- LEVEL 3/4
​
Tuesday
No In-Person Nashville Classes (Check our Franklin & Virtual Class Schedule for class times)
​
Wednesday
9:15AM Rock Steady Boxing- (45 Minute Class) Steps Fitness Nashville- LEVEL 1/2
​
Thursday
11:00AM Rock Steady Boxing- Steps Fitness Nashville- LEVEL 1/2
12:30PM Rock Steady Boxing- Steps Fitness Nashville - LEVEL 3/4
​
Friday
No In-Person Nashville Classes (Check our Virtual Class Schedule for class times)
​
Saturday
No In-Person Classes
Please use caution when doing these exercises. Make sure your surroundings are safe, and always check with your doctor before beginning a new exercise program!