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Aerobic exercise does more than strengthen the heart — it fuels the brain. This article breaks down the science behind cardio’s role in improving cognition, supporting neuroplasticity, and protecting bone health for individuals living with Parkinson’s disease.

Written by: Kristi Riker OTD, OTR/L   Fatigue in PD is characterized by an abnormal lack of energy  and difficulty initiating or sustaining both physical and mental activities. Though this symptom is often overlooked and requires more research, it is highly prevalent , affecting an estimated 36-60% of people with PD. Fatigue often presents as a distinct overwhelming sense of exhaustion that is not proportional to activity level. Fatigue can still be debilitating even with wis

Written by: Colleen Bridges, M.Ed, NSCA-CPT, PDFS, Belmont University Occupational Therapy Advisory Board, 2020 MedFit Education Professional of the Year & Renee Rouleau- M.S. Neuroscience and Bridges for Parkinson’s Medical Science Advisor Parkinson’s affects how the brain communicates with the entire body. It doesn’t impact one muscle or one movement  For this reason, the most effective exercise for Parkinson’s must be comprehensive, including: Cardio Strength Balance Movem