Unless indicated otherwise, all classes are 1 Hour classes.

Monday

10:30AM  Dance- Zoom (All levels)

12:15PM  30min Power Punch- Zoom (Level 1/2)

1:00 PM  30min Power Punch- Zoom (Level 3/4)

Tuesday 

11:15AM  Boxing- Zoom (Level 1/2)

12:45PM  Boxing- Facebook Live (Level 1/2)

2:15PM  Boxing- Facebook Live (Level 3/4)

Wednesday 

10:30AM  Dance- Zoom (All levels)

11:00AM  All things OT- Facebook Live (All levels)

12:30PM  Chair Yoga- Zoom (All levels)

Thursday

10:00AM  (45-minute class) Tai chi- Zoom (All levels)

11:15AM  Boxing- Zoom (Level 1/2)

12:30PM  Boxing- Zoom (Level 3/4)

Friday

10:30AM  Simple Strength- Zoom (All levels)

12:45PM  Boxing- Facebook Live (Level 1/2)

2:15PM  Boxing- Facebook Live (Level 3/4)

Saturday

9:15AM  30min Power Punch- Zoom (Level 1/2)

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