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Video & Written Routines
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00:31
Sunday Special #6 foot work!
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00:33
Sunday Special #7: Around The World drill!
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00:46
Sunday Special #9- Seated knee extension with a ball!
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Play Video
00:47
Sunday Special #8. Everything but the kitchen sink exercise for Parkinson’s!
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01:00:58
Happy Hips & Shoulders - 1 Hr - Stretch & Strength
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Play Video
01:04
Parkinson's Disease Glow in the Dark Exercise
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Play Video
01:04:34
Criss-Cross Applesauce Class
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Play Video
01:04
GLOW in the dark Parkinson's exercise routine!!
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VIDEOS
WRITTEN
Hand Gestures
Visual Drill Images
"Circle" Routine for Level 3/4
Criss Cross Applesauce Routine for Level 1/2
Exercise Prescription Routine
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